Literaturverzeichnis
Chapter 1:
Epictetus, & Long, A. A. (2002). Epictetus: A Stoic and Socratic Guide to Life. Oxford University Press.
Hadot, P. (2002). The Inner Citadel: The Meditations of Marcus Aurelius. Harvard University Press.
Nussbaum, M. C. (2009). The Therapy of Desire: Theory and Practice in Hellenistic Ethics. Princeton University Press.
Rowe, C. (2005). The Cambridge Companion to Stoicism. Cambridge University Press.
Sanders, M. (2009). Epictetus: The Discourses and Selected Writings. Oxford University Press.
Wikipedia. (n.d.). Prohairesis. Retrieved from https://en.wikipedia.org/wiki/Prohairesis
Epictetus, & White, T. E. (2008). The Discourses of Epictetus. Oxford University Press.
Bonhöffer, D. (2015). The Ethics of Epictetus: A Philosophical Exploration of his Principles. Springer.
Wikipedia. (n.d.). Epictetus. Retrieved from https://en.wikipedia.org/wiki/Epictetus
Becker, L. C. (1998). Epictetus: A Stoic and Socratic Guide to Life. Oxford University Press.
Long, A. A. (2002). Epictetus: A Stoic and Socratic Guide to Life. Oxford University Press.
Beck, A. T., & Dozois, D. J. A. (2011). Cognitive therapy: Current status and future directions. Annual Review of Medicine, 62, 397–409.
Hofmann, S. G., Asnaani, A., Vonk, I. J., Sawyer, A. T., & Fang, A. (2012). The efficacy of cognitive behavioral therapy: A review of meta-analyses. Cognitive Therapy and Research, 36(5), 427-440.
Sapolsky, R. M. (2004). Why Zebras Don’t Get Ulcers: The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping. Henry Holt and Company.
Kudielka, B. M., & Kirschbaum, C. (2005). Biological factors in stress: Cortisol and the hypothalamic-pituitary-adrenal axis. In Encyclopedia of Stress (2nd ed., Vol. 2, pp. 244-249).
McEwen, B. S. (2007). Physiology and neurobiology of stress and adaptation: Central role of the brain. Physiological Reviews, 87(3), 873–904.
Boeker, H., & Northoff, G. (2010). Emotion, cognition and action in depressive patients: Basics of neuro psychodynamic hypotheses on defense mechanisms in depression. In Leuzinger-Bohleber, M., Röckerath, K., & Viviana Strauss, L. (Eds.), Depression and Neuroplasticity: Psychoanalytic Clinic and Research (pp. 137-151). Brandes Apsel Verlag GmbH.
Seligman, M. E. P. (1975). Helplessness: On Depression, Development, and Death. W. H. Freeman and Company.
Maier, S. F., & Seligman, M. E. P. (2016). Learned helplessness at fifty: Insights from neuroscience and psychotherapy. Psychological Review, 123(5), 507-523.
Epictetus, & White, T. E. (2008). The Discourses of Epictetus. Oxford University Press.
Long, A. A. (2002). Epictetus: A Stoic and Socratic Guide to Life. Oxford University Press.
Hadot, P. (2002). The Inner Citadel: The Meditations of Marcus Aurelius. Harvard University Press.
Tugade, M. M., & Fredrickson, B. L. (2004). Resilient individuals use positive emotions to bounce back from negative emotional experiences: The role of emotion regulation. Journal of Personality and Social Psychology, 86(2), 320-333.
Davidson, R. J., & McEwen, B. S. (2012). Social influences on neuroplasticity: Stress and interventions to promote well-being. Nature Neuroscience, 15(5), 689-695.
Gross, J. J. (2002). Emotion regulation: Affective, cognitive, and social consequences. Psychophysiology, 39(3), 281-291.
Ochsner, K. N., & Gross, J. J. (2005). The cognitive control of emotion. Trends in Cognitive Sciences, 9(5), 242-249.
END OF CHAPTER 1
Chapter 2:
Frankl, V. E. (2006). Man’s search for meaning. Beacon Press. (Original work published 1946)
Nietzsche, F. (1990). Twilight of the idols (R. J. Hollingdale, Trans.). Penguin Books. (Original work published 1889)
Aristotle. (1999). Nicomachean ethics (T. Irwin, Trans.). Hackett Publishing. (Original work published ca. 350 BCE)
Lukas, E. (1986). Meaning in suffering: Comfort in crisis through logotherapy. Institute of Logotherapy Press.
Pattakos, A., & Dundon, E. (2014). The OPA! way: Finding joy and meaning in everyday life and work. BenBella Books.
Wong, P. T. P. (Ed.). (2013). The human quest for meaning: Theories, research, and applications. Routledge.
Hinshaw, S. P. (2009). The triple bind: Saving our teenage girls from today’s pressures. Ballantine Books.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Schulenberg, S. E., & Buchanan, J. S. (2019). The Meaning in Life Questionnaire: Evidence for a brief, reliable measure of life meaning. Journal of Positive Psychology, 14(6), 786–793. https://doi.org/10.1080/17439760.2019.1579354
Vitz, P. C. (2010). The psychology of worldviews: Toward a Christian theory of personality development. Journal of Psychology and Theology, 38(1), 16–28.
END OF CHAPTER 2
Chapter 3:
DeYoung, C. G., Quilty, L. C., & Peterson, J. B. (2007). Between facets and domains: 10 aspects of the Big Five. Journal of Personality and Social Psychology, 93(5), 880–896.
Fingerman, K. L., & Lansford, J. E. (Eds.). (2018). Big Five personality traits. In The SAGE encyclopedia of lifespan human development (pp. 240–241). Sage Publications.
Quote Investigator. (2014, March 9). Quote origin: We don’t see things as they are, we see them as we are. https://quoteinvestigator.com/2014/03/09/as-we-are/
Stanek, K. C., & Ones, D. S. (2023). Meta-analytic relations between personality and cognitive ability. Proceedings of the National Academy of Sciences, 120(23), e2301173120.
END OF CHAPTER 3
Chapter 4:
Deci, E. L., & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior. Springer. https://link.springer.com
McClelland, D. C. (1961). The achieving society. Princeton, NJ: Van Nostrand. https://www.princeton.edu
Rousseau, J.-J. (1762). The social contract. Paris: Dentu. https://www.gutenberg.org/ebooks/46333
Schacter, D. L., Gilbert, D. T., & Wegner, D. M. (2011). Psychology (2nd ed.). Worth Publishers. https://www.macmillanlearning.com
Seligman, M. E. P. (2006). Learned optimism: How to change your mind and your life. Vintage Books. https://www.penguinrandomhouse.com
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row. https://www.harpercollins.com
Locke, E. A., & Latham, G. P. (1990). A theory of goal setting and task performance. Prentice Hall. https://www.pearson.com
Pink, D. H. (2009). Drive: The surprising truth about what motivates us. Riverhead Books. https://www.penguinrandomhouse.com
Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396. https://psycnet.apa.org
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House. https://www.penguinrandomhouse.com
END OF CHAPTER 4
Chapter 5:
Descartes, R. (1996). Meditations on First Philosophy (J. Cottingham, Trans.). Cambridge University Press.
Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux.
https://www.goodreads.com/book/show/11468377-thinking-fast-and-slow
Freud, S. (1961). The Ego and the Id. W. W. Norton & Company. (Original work published 1923).
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Plato. (2008). The Republic (B. Jowett, Trans.). Oxford University Press.
https://www.gutenberg.org/ebooks/1497
Aristotle. (2004). Nicomachean Ethics (W. D. Ross, Trans.). Oxford University Press.
https://archive.org/details/NicomacheanEthicsAristotle
Zhuangzi. (1968). The Complete Works of Chuang Tzu (B. Watson, Trans.). Columbia University Press.
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Buddha. (2003). The Dhammapada (E. Easwaran, Trans.). Nilgiri Press.
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Patanjali. (2001). The Yoga Sutras of Patanjali (E. Bryant, Trans.). North Point Press.
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Democritus. (1999). In Barnes, J. The Presocratic Philosophers (2nd ed.). Routledge.
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Damasio, A. R. (1994). Descartes’ Error: Emotion, Reason, and the Human Brain. Putnam Publishing Group.
https://www.goodreads.com/book/show/43995.Descartes_Error
END OF CHAPTER 5
Chapter 6:
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row.
Frederickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218-226.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68-78.
Nakamura, J., & Csikszentmihalyi, M. (2009). Flow theory and research. In C. R. Snyder & S. J. Lopez (Eds.), Oxford Handbook of Positive Psychology (pp. 195–206). Oxford University Press.
Sutton-Smith, B. (1997). The Ambiguity of Play. Harvard University Press.
Gray, P. (2013). Free to Learn: Why unleashing the instinct to play will make our children happier, more self-reliant, and better students for life. Basic Books.
Panksepp, J. (2004). Affective Neuroscience: The foundations of human and animal emotions. Oxford University Press.
Schiller, F. (1795). On the Aesthetic Education of Man (E. M. Wilkinson & L. A. Willoughby, Trans., 1967). Oxford University Press.
Huizinga, J. (1949). Homo Ludens: A study of the play-element in culture. Beacon Press.
Vygotsky, L. S. (1978). Mind in society: The development of higher psychological processes. Harvard University Press.
END OF CHAPTER 6
Chapter 7:
Friston, K. (2010). The free-energy principle: A unified brain theory? Nature Reviews Neuroscience, 11(2), 127–138.
Ramachandran, V. S. (2003). The emerging mind. Profile Books.
Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux. https://www.penguinrandomhouse.com/books/210610/thinking-fast-and-slow-by-daniel-kahneman/
Frankl, V. E. (1984). Man’s search for meaning. Beacon Press.
Epictetus. (2010). Discourses and selected writings (R. Hard, Trans.). Penguin Classics.
Schultz, W. (2016). Dopamine reward prediction error coding. Dialogues in Clinical Neuroscience, 18(1), 23–32.
Carlson, N. R. (2013). Physiology of behavior. Pearson Education.
Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin Books.
Carver, C. S., & Scheier, M. F. (1990). Origins and functions of positive and negative affect: A control-process view. Psychological Review, 97(1), 19–35.
Nin, A. (1966). The diary of Anaïs Nin: Volume One, 1931–1934. Houghton Mifflin Harcourt.
END OF CHAPTER 7
Chapter 8:
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529.
Beck, A. T. (1967). Depression: Clinical, experimental, and theoretical aspects. Harper & Row.
Brach, T. (2003). Radical Acceptance: Embracing Your Life with the Heart of a Buddha. Bantam.
Buddha, G. (2010). The Dhammapada: The sayings of the Buddha. Oxford University Press.
Carver, C. S., & Scheier, M. F. (1998). On the self-regulation of behavior. Cambridge University Press.
Damasio, A. R. (1999). The feeling of what happens: Body and emotion in the making of consciousness. Harcourt Brace.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.
Gilbert, P. (2009). The compassionate mind. Constable & Robinson.
Heidegger, M. (1962). Being and Time (J. Macquarrie & E. Robinson, Trans.). Harper & Row. (Original work published 1927)
Kahneman, D., & Tversky, A. (1979). Prospect theory: An analysis of decision under risk. Econometrica, 47(2), 263–292.
Kabat-Zinn, J. (1990). Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness. Dell.
Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.
Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.
Nolen-Hoeksema, S., Wisco, B. E., & Lyubomirsky, S. (2008). Rethinking rumination. Perspectives on Psychological Science, 3(5), 400–424.
Panksepp, J. (1998). Affective Neuroscience: The Foundations of Human and Animal Emotions. Oxford University Press.
Sapolsky, R. M. (2004). Why Zebras Don’t Get Ulcers. Holt Paperbacks.
Schopenhauer, A. (2010). The world as will and representation (E. F. J. Payne, Trans.). Dover Publications. (Original work published 1819)
Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Free Press.
Siegel, D. J. (2010). The mindful brain: Reflection and attunement in the cultivation of well-being. W. W. Norton & Company.
Vaillant, G. E. (2002). Aging well: Surprising guideposts to a happier life from the landmark Harvard Study of Adult Development. Little, Brown.
END OF CHAPTER 8
Chapter 9:
Barrett, L. F., & Satpute, A. B. (2019). Emotional experiences and the brain: When the heart is also the mind. Nature Reviews Neuroscience, 20(5), 282–293.
Bechara, A., Damasio, H., & Damasio, A. R. (2000). Emotion, decision making, and the orbitofrontal cortex. Cerebral Cortex, 10(3), 295–307.
Cannon, W. B. (1932). The wisdom of the body. Norton.
Carhart-Harris, R. L., & Friston, K. J. (2010). The default-mode, ego-functions, and free-energy: A neurobiological account of Freudian ideas. Brain, 133(4), 1265–1283.
Clore, G. L., & Palmer, J. (2009). Affective guidance of intelligent action. Perspectives on Psychological Science, 4(4), 415–433.
Damasio, A. R. (1994). Descartes’ error: Emotion, reason, and the human brain. Putnam Publishing.
Davidson, R. J., & McEwen, B. S. (2012). Social influences on neuroplasticity: Stress and interventions to promote well-being. Nature Neuroscience, 15(5), 689–695.
Ekman, P. (1999). Basic emotions. In T. Dalgleish & M. Power (Eds.), Handbook of Cognition and Emotion (pp. 45–60). Wiley.
Fiske, S. T., & Taylor, S. E. (2017). Social cognition: From brains to culture (3rd ed.). SAGE.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.
Frijda, N. H. (1986). The emotions. Cambridge University Press.
Gazzaniga, M. S., Ivry, R. B., & Mangun, G. R. (2018). Cognitive neuroscience: The biology of the mind (5th ed.). W. W. Norton.
Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26.
Harmon-Jones, E., & Harmon-Jones, C. (2007). Cognitive dissonance theory after 50 years of development. Zeitschrift für Sozialpsychologie, 38(1), 7–16.
Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux.
Lazarus, R. S. (1991). Emotion and adaptation. Oxford University Press.
LeDoux, J. E. (1996). The emotional brain: The mysterious underpinnings of emotional life. Simon & Schuster.
Levenson, R. W. (1999). The intrapersonal functions of emotion. Cognition & Emotion, 13(5), 481–504.
Lieberman, M. D. (2013). Social: Why our brains are wired to connect. Crown.
MacLean, P. D. (1990). The triune brain in evolution. Plenum Press.
McEwen, B. S. (2007). Central effects of stress hormones in health and disease: Understanding the protective and damaging effects of stress and stress mediators. European Journal of Pharmacology, 583(2-3), 174–185.
Miller, E. K., & Cohen, J. D. (2001). An integrative theory of prefrontal cortex function. Annual Review of Neuroscience, 24, 167–202.
Porges, S. W. (2001). The polyvagal theory: Phylogenetic substrates of a social nervous system. International Journal of Psychophysiology, 42(2), 123–146.
Schacter, D. L. (2011). Psychology (3rd ed.). Worth Publishers.
Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are (2nd ed.). Guilford Press.
END OF CHAPTER 9
Chapter 10:
Campbell, J. (1949). The hero with a thousand faces. Princeton University Press.
Haidt, J. (2012). The righteous mind: Why good people are divided by politics and religion. Pantheon Books.
Nietzsche, F. (1886). Beyond good and evil: Prelude to a philosophy of the future (W. Kaufmann, Trans.). Vintage Books. (Original work published 1886)
Plomin, R. (2018). Blueprint: How DNA makes us who we are. MIT Press.
Rozin, P., Haidt, J., & McCauley, C. R. (2008). Disgust sensitivity: Implications for political and social behavior. Psychological Bulletin, 134(3), 303–321.
Zuckerman, M. (1994). Behavioral expressions and biosocial bases of sensation seeking. Cambridge University Press.
Pinker, S. (2011). The better angels of our nature: Why violence has declined. Viking Press.
Damasio, A. R. (1994). Descartes’ error: Emotion, reason, and the human brain. Harper Perennial.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.
Wilson, E. O. (1998). Consilience: The unity of knowledge. Alfred A. Knopf.
END OF CHAPTER 10
Chapter 11:
Curley, E. M. (1985). Behind the Geometrical Method: A Reading of Spinoza’s Ethics. Princeton University Press.
Nadler, S. (1999). Spinoza: A Life. Cambridge University Press.
Della Rocca, M. (2008). Spinoza. Routledge.
Garrett, D. (Ed.). (1996). The Cambridge Companion to Spinoza. Cambridge University Press.
Deleuze, G. (1990). Expressionism in Philosophy: Spinoza (M. Joughin, Trans.). Zone Books.
Bennett, J. (1984). A Study of Spinoza’s Ethics. Hackett Publishing.
Koistinen, O. (Ed.). (2009). The Cambridge Companion to Spinoza’s Ethics. Cambridge University Press.
Wolfson, H. A. (1962). The Philosophy of Spinoza: Unfolding the Latent Processes of His Reasoning. Harvard University Press.
Yovel, Y. (1989). Spinoza and Other Heretics: The Marrano of Reason. Princeton University Press.
James, S. (2010). Spinoza on Philosophy, Religion, and Politics: The Theologico-Political Treatise. Oxford University Press.
Klever, W. N. A. (1996). Spinoza and Spinozism: The Philosophy of Baruch Spinoza. Mellen Press.
Melamed, Y. Y. (2013). Spinoza’s Metaphysics: Substance and Thought. Oxford University Press.
Israel, J. I. (2001). Radical Enlightenment: Philosophy and the Making of Modernity 1650–1750. Oxford University Press.
END OF CHAPTER 11
Chapter 12:
Aristotle. (2009). Nicomachean ethics. Oxford University Press.
Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universities Press.
Buddha. (2013). The Dhammapada (E. Easwaran, Trans.). Nilgiri Press.
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row.
Descartes, R. (1996). Meditations on first philosophy (J. Cottingham, Trans.). Cambridge University Press.
Frankl, V. E. (1984). Man’s search for meaning. Beacon Press.
Freud, S. (1914). On narcissism: An introduction. Hogarth Press.
Goethe, J. W. von. (1998). Maxims and reflections (E. Stopp, Trans.). Penguin Books.
James, W. (1902). The varieties of religious experience. Longmans, Green & Co.
Jung, C. G. (1961). Memories, dreams, reflections. Pantheon Books.
Kant, I. (1785). Groundwork of the metaphysics of morals. Cambridge University Press.
Lao Tzu. (2008). Tao Te Ching (S. Mitchell, Trans.). Harper Perennial.
Nietzsche, F. (1886). Beyond good and evil. Dover Publications.
Nietzsche, F. (1889). Twilight of the idols. Oxford University Press.
Ockham, W. of. (1994). Summa Logicae. Clarendon Press.
Plato. (2007). The Republic (B. Jowett, Trans.). Oxford University Press.
Rousseau, J.-J. (1762). The social contract. Penguin Books.
Seneca. (2004). Letters from a Stoic (R. Campbell, Trans.). Penguin Books.
Socrates (as reported by Plato). (1992). Apology (G. M. A. Grube, Trans.). Hackett Publishing.
Spinoza, B. (1677). Ethics. Hackett Publishing.
Sun Tzu. (2005). The art of war (L. Giles, Trans.). Shambhala.
Thoreau, H. D. (1854). Walden. Ticknor and Fields.
Tolstoy, L. (1904). A confession. Oxford University Press.
Watts, A. (1951). The wisdom of insecurity. Pantheon Books.
Wittgenstein, L. (1953). Philosophical investigations. Blackwell Publishing.
Epictetus. (2008). Discourses and selected writings (R. Dobbin, Trans.). Penguin Books.
Marcus Aurelius. (2002). Meditations (G. Hays, Trans.). Modern Library.
Emerson, R. W. (1841). Essays: First series. James Munroe & Company.
Schopenhauer, A. (1819). The world as will and representation. Dover Publications.
Boethius. (2000). The consolation of philosophy (V. Watts, Trans.). Penguin Classics.
END OF CHAPTER 12
Chapter 13:
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529.
Buber, M. (1970). I and Thou (W. Kaufmann, Trans.). Charles Scribner’s Sons.
Cacioppo, J. T., & Patrick, W. (2008). Loneliness: Human nature and the need for social connection. W. W. Norton & Company.
Deci, E. L., & Ryan, R. M. (1985). Intrinsic motivation and self-determination in human behavior. Springer Science & Business Media.
Dunbar, R. I. M. (1993). Coevolution of neocortical size, group size and language in humans. Behavioral and Brain Sciences, 16(4), 681–694.
Dunbar, R. I. M. (2010). How many friends does one person need? Dunbar’s number and other evolutionary quirks. Faber & Faber.
Eisenberger, N. I., & Lieberman, M. D. (2004). Why it hurts to be left out: The neurocognitive overlap between physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300.
Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being. Journal of Personality and Social Psychology, 84(2), 377–389.
Gilbert, P. (2009). The compassionate mind. New Harbinger Publications.
Goleman, D. (2006). Social Intelligence: The New Science of Human Relationships. Bantam Books.
Hawkley, L. C., & Cacioppo, J. T. (2010). Loneliness matters: A theoretical and empirical review of consequences and mechanisms. Annals of Behavioral Medicine, 40(2), 218–227.
Heine, S. J. (2015). Cultural psychology. W. W. Norton & Company.
Henrich, J. (2015). The secret of our success: How culture is driving human evolution, domesticating our species, and making us smarter. Princeton University Press.
Hofstede, G. (2001). Culture’s consequences: Comparing values, behaviors, institutions, and organizations across nations. SAGE Publications.
Honneth, A. (1995). The struggle for recognition: The moral grammar of social conflicts. MIT Press.
Keltner, D. (2009). Born to be good: The science of a meaningful life. W. W. Norton & Company.
Kitayama, S., & Markus, H. R. (Eds.). (1994). Emotion and culture: Empirical studies of mutual influence. American Psychological Association.
Lieberman, M. D. (2013). Social: Why our brains are wired to connect. Crown.
McEwen, B. S., & Sapolsky, R. M. (1995). Stress and cognitive function. Current Opinion in Neurobiology, 5(2), 205–216.
Nisbett, R. E. (2003). The geography of thought: How Asians and Westerners think differently—and why. Free Press.
Pinker, S. (2011). The better angels of our nature: Why violence has declined. Viking.
Sapolsky, R. M. (2017). Behave: The biology of humans at our best and worst. Penguin Press.
Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are. Guilford Press.
Sinek, S. (2014). Leaders eat last: Why some teams pull together and others don’t. Portfolio.
Steger, M. F., & Kashdan, T. B. (2009). Depression and everyday social activity, intimacy, and well-being. Journal of Counseling Psychology, 56(2), 289–300.
Tomasello, M. (2019). Becoming human: A theory of ontogeny. Harvard University Press.
Triandis, H. C. (1995). Individualism and collectivism. Westview Press.
Turkle, S. (2011). Alone together: Why we expect more from technology and less from each other. Basic Books.
Wilson, E. O. (2012). The social conquest of Earth. Liveright Publishing.
Yalom, I. D. (2001). The gift of therapy: An open letter to a new generation of therapists and their patients. Harper Perennial.
END OF CHAPTER 13
Chapter 14:
Baumeister, R. F., & Tierney, J. (2012). Willpower: Rediscovering the Greatest Human Strength. New York, NY: Penguin Press.
Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215.
Duhigg, C. (2014). The Power of Habit: Why We Do What We Do in Life and Business. New York, NY: Random House.
Kahneman, D. (2011). Thinking, Fast and Slow. New York, NY: Farrar, Straus and Giroux.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. New York, NY: Free Press.
Prochaska, J. O., Norcross, J. C., & DiClemente, C. C. (1994). Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward. New York, NY: William Morrow.
Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227-268.
Clear, J. (2018). Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. New York, NY: Avery.
Wood, W., & Neal, D. T. (2007). A new look at habits and the habit-goal interface. Psychological Review, 114(4), 843–863.
James, W. (1890). The Principles of Psychology. New York, NY: Henry Holt and Company.
Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American Psychologist, 54(7), 493–503.
Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. New York, NY: Harper & Row.
Duckworth, A. L. (2016). Grit: The Power of Passion and Perseverance. New York, NY: Scribner.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Baer, R. A. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology: Science and Practice, 10(2), 125-143.
END OF CHAPTER 14
Chapter 15:
Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the greatest human strength. Penguin Books.
Aquinas, T. (1993). Summa Theologica (Fathers of the English Dominican Province, Trans.). Christian Classics. (Original work published 1485)
Sapolsky, R. M. (2017). Behave: The biology of humans at our best and worst. Penguin Press.
Clear, J. (2018). Atomic Habits: An easy & proven way to build good habits & break bad ones. Avery.
Duhigg, C. (2012). The power of habit: Why we do what we do in life and business. Random House.
END OF CHAPTER 15
Chapter 16:
Freud, S. (1920). Beyond the pleasure principle. Hogarth Press.
Nietzsche, F. (1886). Beyond good and evil: Prelude to a philosophy of the future (W. Kaufmann, Trans., 1966). Vintage Books.
Foucault, M. (1977). Discipline and punish: The birth of the prison (A. Sheridan, Trans.). Pantheon Books.
Minois, G. (1999). History of suicide: Voluntary death in Western culture. Johns Hopkins University Press.
Yalom, I. D. (2008). Staring at the sun: Overcoming the terror of death. Jossey-Bass.
Becker, E. (1973). The denial of death. Free Press.
(A psychological and cultural exploration of humanity’s defense mechanisms against the fear of death.)
Ariès, P. (1974). Western attitudes toward death: From the middle ages to the present. Johns Hopkins University Press.
Blanke, B. (2012). Memento Mori: Death and photography in nineteenth-century America. Johns Hopkins University Press.
Kaufmann, W. (1974). Nietzsche: Philosopher, psychologist, antichrist (4th ed.). Princeton University Press.
(Comprehensive examination of Nietzsche’s philosophical ideas, including the will to power.)
Roudinesco, E. (2003). Freud: In his time and ours. Harvard University Press.
END OF CHAPTER 16
Chapter 17:
Antoine de Saint-Exupéry. (1943). The Little Prince (K. Woods, Trans.). New York: Reynal & Hitchcock.
Bunge, S. A., & Zelazo, P. D. (2006). A brain-based account of the development of rule use in childhood. Current Directions in Psychological Science, 15(3), 118–121.
Craig, A. D. (2009). How do you feel — now? The anterior insula and human awareness. Nature Reviews Neuroscience, 10(1), 59–70.
Damasio, A. R. (2000). The feeling of what happens: Body and emotion in the making of consciousness. Harcourt.
Eagleman, D. (2011). Incognito: The Secret Lives of the Brain. Pantheon.
McGilchrist, I. (2009). The Master and His Emissary: The Divided Brain and the Making of the Western World. Yale University Press.
Spinoza, B. (1677/2001). Ethics. (E. Curley, Trans.). Penguin Classics.
Winnicott, D. W. (1971). Playing and Reality. London: Routledge.
Yalom, I. D. (1980). Existential Psychotherapy. Basic Books.
For information about dopaminergic responses in children and creativity, Grace, A. A. (2016). Dopamine system dysregulation and the pathophysiology of schizophrenia. Schizophrenia Research, 181, 88–90.
For references on “Memento Mori” and philosophical reflections:
Becker, E. (1973). The Denial of Death. Free Press.
END OF CHAPTER 17
Chapter 18:
Nietzsche, F. (1882). Die fröhliche Wissenschaft. C.G. Naumann.
Goethe, J. W. von. (1833). Maximen und Reflexionen. In Goethe’s Werke (Vol. 12). Cotta.
Freud, S. (1923). Das Ich und das Es. Internationaler Psychoanalytischer Verlag.
Jung, C. G. (1969). Archetypen und das kollektive Unbewusste. DTV.
Popper, K. R. (1959). The Logic of Scientific Discovery. Routledge.
Kuhn, T. S. (1962). The Structure of Scientific Revolutions. University of Chicago Press.
Hacking, I. (1983). Representing and Intervening: Introductory Topics in the Philosophy of Natural Science. Cambridge University Press.
Einstein, A. (1936). Physics and Reality. Journal of the Franklin Institute, 221(3), 349-382.
Heisenberg, W. (1958). Physics and Philosophy: The Revolution in Modern Science. Harper & Row.
Lakatos, I. (1970). Falsification and the Methodology of Scientific Research Programmes. In I. Lakatos & A.
Musgrave (Eds.), Criticism and the Growth of Knowledge (pp. 91-196). Cambridge University Press.
Descartes, R. (1637). Discours de la méthode. Ian Maire.
Ibn al-Haytham. (c. 1021). Kitab al-Manazir (Book of Optics). Cairo.
Bacon, F. (1620). Novum Organum. William Lee.
Darwin, C. (1859). On the Origin of Species. John Murray.
Curie, M. (1904). Radioactive Substances. McGraw-Hill.
END OF CHAPTER 18
Chapter 19:
Loftus, E. F. (1997). Creating false memories. Scientific American, 277(3), 70-75.
Tversky, A., & Kahneman, D. (1974). Judgment under uncertainty: Heuristics and biases. Science, 185(4157), 1124-1131.
Roese, N. J., & Vohs, K. D. (2012). Hindsight bias. Perspectives on Psychological Science, 7(5), 411-426.
Pyszczynski, T., Greenberg, J., & Solomon, S. (1999). A dual-process model of defense against conscious and unconscious death-related thoughts: An extension of terror management theory. Psychological Review, 106(4), 835-845.
Conway, M. A., & Pleydell-Pearce, C. W. (2000). The construction of autobiographical memories in the self-memory system. Psychological Review, 107(2), 261-288.
Books:
Kierkegaard, S. (1843). Either/Or: A Fragment of Life (D. F. Swenson, Trans.). Princeton University Press.
Nietzsche, F. (1882). The Gay Science (W. Kaufmann, Trans.). Vintage.
Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-Being. Free Press.
Baumeister, R. F., & Tierney, J. (2012). Willpower: Rediscovering the Greatest Human Strength. Penguin Books.
END OF CHAPTER 19
Chapter 20:
Heraclitus. (2001). Fragments (T. M. Robinson, Trans.). University of Toronto Press.
Ovid. (2004). Metamorphoses (A. D. Melville, Trans.). Oxford University Press.
Assmann, J. (2011). Cultural memory and early civilization: Writing, remembrance, and political imagination. Cambridge University Press.
Connerton, P. (1989). How societies remember. Cambridge University Press.
van der Kolk, B. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.
Doidge, N. (2007). The brain that changes itself: Stories of personal triumph from the frontiers of brain science. Viking.
Kandel, E. R. (2006). In search of memory: The emergence of a new science of mind. W. W. Norton & Company.
- Nobel Prize-winning neuroscientist’s exploration of memory and how the brain adapts.
Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are. Guilford Press.
END OF CHAPTER 20
Chapter 21:
Nietzsche, F. (2006). Thus spoke Zarathustra (A. Del Caro, Trans.). Cambridge University Press.
Magnus, B. (1999). Nietzsche’s Existential Imperative. Indiana University Press.
Jung, C. G. (1961). Memories, dreams, reflections (A. Jaffé, Ed.). Random House.
Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.
Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are. Guilford Press.
Ricoeur, P. (2004). Memory, history, forgetting (K. Blamey & D. Pellauer, Trans.). University of Chicago Press.
Assmann, J. (2011). Cultural memory and early civilization: Writing, remembrance, and political imagination. Cambridge University Press.
Erikson, E. H. (1959). Identity and the life cycle. Norton.
Levinson, D. J. (1986). The seasons of a man’s life. Ballantine Books.
Frankl, V. E. (2006). Man’s search for meaning (I. Lasch, Trans.). Beacon Press.
Neff, K. D. (2003). The role of self-compassion in development: A healthier way of relating to oneself. Self and Identity, 2(2), 85–101.
END OF CHAPTER 21
Chapter 22:
Lyubomirsky, S., Sheldon, K. M., & Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111–131.
Sheldon, K. M., & Lyubomirsky, S. (2006). Achieving sustainable gains in happiness: Change your actions, not your circumstances. Journal of Happiness Studies, 7, 55–86.
Tamir, M., John, O. P., Srivastava, S., & Gross, J. J. (2007). Implicit theories of emotion: Affective and social outcomes across a major life transition. Journal of Personality and Social Psychology, 92(4), 731–744.
Fredrickson, B. L., & Joiner, T. (2002). Positive emotions trigger upward spirals toward emotional well-being. Psychological Science, 13(2), 172–175.
Diener, E., Lucas, R. E., & Scollon, C. N. (2006). Beyond the hedonic treadmill: Revising the adaptation theory of well-being. American Psychologist, 61(4), 305–314.
Lyubomirsky, S., Dickerhoof, R., Boehm, J. K., & Sheldon, K. M. (2011). Becoming happier takes both a will and a proper way: An experimental longitudinal intervention to boost well-being. Emotion, 11(2), 391–402.
Fredrickson, B. L., Cohn, M. A., Coffey, K. A., Pek, J., & Finkel, S. M. (2008). Open hearts build lives: Positive emotions, induced through loving-kindness meditation, build consequential personal resources. Journal of Personality and Social Psychology, 95(5), 1045–1062.
Headey, B. (2008). Life goals matter to happiness: A revision of set-point theory. Social Indicators Research, 86, 213–231.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.
END OF CHAPTER 22
Chapter 23:
On treating the body well. (2024). Journal of Holistic Wellness, 12(3), 45-62.
The body as the anchor of life. (2024). Existential Psychology Review, 8(1), 120-135.
Discipline vs. pleasure: A balanced approach to well-being. (2024). Journal of Positive Psychology, 19(5), 678-692.
The science of happiness: How bodily care shapes mental health. (2024). The Journal of Happiness Studies, 25(2), 201-215.
Evolutionary wisdom: Listening to the body’s intelligence. (2024). Adaptive Behavior, 32(4), 500-515.
Body and mind: An indivisible connection. (2024). The American Psychologist, 79(6), 800-814.
The pitfalls of quick dopamine. (2024). Journal of Behavioral Addictions, 13(1), 78-92.
Body first, mind second: Resolving psychological distress through physical health. (2024). Journal of Psychosomatic Research, 180, 56-70.
The loyal companion: The body as our truest friend. (2024). Personal Relationships, 31(3), 400-415.
Teresa of Ávila vs. Winston Churchill: Divergent interpretations of bodily care. (2024). Philosophy & Theology, 29(1-2), 145-160.
END OF CHAPTER 23
Chapter 24:
Descartes, R. (1998). Discourse on Method and Meditations on First Philosophy (D. A. Cress, Trans.). Hackett Publishing Company. (Original work published 1637)
Nietzsche, F. (2002). Beyond Good and Evil: Prelude to a Philosophy of the Future (J. Norman, Trans.). Cambridge University Press. (Original work published 1886)
Schweitzer, A. (1931). Aus meiner Kindheit und Jugendzeit. Verlag C. H. Beck.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.
END OF CHAPTER 24
Chapter 25:
Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
Kahneman, D. (2011). Thinking, Fast and Slow. Farrar, Straus and Giroux.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
Epictetus. (2008). The Discourses of Epictetus (R. Hard, Trans.). Oxford University Press.
Newport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Grand Central Publishing.
Ferrucci, P. (2006). The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life. TarcherPerigee.
Nhat Hanh, T. (2015). The Art of Living: Peace and Freedom in the Here and Now. HarperOne.
Frankl, V. E. (2006). Man’s Search for Meaning. Beacon Press.
Chittister, J. (2011). The Gift of Years: Growing Older Gracefully. BlueBridge.
Fitts, P. M., & Posner, M. I. (1967). Human Performance. Brooks/Cole.
Alexander, B. K. (2008). The globalization of addiction: A study in poverty of the spirit. Oxford University Press.
Burkeman, O. (2021). Four Thousand Weeks: Time Management for Mortals. Farrar, Straus and Giroux.
Rubin, G. (2015). Better Than Before: What I Learned About Making and Breaking Habits. Crown.
Aristotle. (1985). Nicomachean Ethics (T. Irwin, Trans.). Hackett Publishing Company.
Seligman, M. E. P. (2002). Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment. Free Press.
END OF CHAPTER 25
Chapter 26:
- Cleary, T. (1993). The Book of Five Rings. Shambhala Publications.
- Benesch, O. (2014). Inventing the Way of the Samurai: Nationalism, Internationalism, and Bushido in Modern Japan. Oxford University Press.
- Hurst, G. C. (1998). Armed Martial Arts of Japan: Swordsmanship and Archery. Yale University Press.
- Suzuki, D. T. (1959). Zen and Japanese Culture. Princeton University Press.
- Nakamura, H. (1964). Ways of Thinking of Eastern Peoples: India, China, Tibet, Japan. University of Hawaii Press.
- Covey, S. R. (1989). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. Free Press.
- Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
- Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
- Merton, T. (1965). The Way of Chuang Tzu. New Directions Publishing.
- Nhat Hanh, T. (1991). Peace Is Every Step: The Path of Mindfulness in Everyday Life. Bantam Books.
END OF CHAPTER 26
Chapter 27:
Jung, Carl Gustav (1964). Man and His Symbols. London: Aldus Books.
Jung, Carl Gustav (1960). The Undiscovered Self. Princeton University Press.
Frankl, Viktor E. (1946). Man’s Search for Meaning. Beacon Press.
Musashi, Miyamoto (1645). The Book of Five Rings.
Kabat-Zinn, Jon (1990). Full Catastrophe Living. Delacorte Press.
Spinoza, Baruch (1677). Ethics.
Nietzsche, Friedrich (1882). The Gay Science. Cambridge University Press.
Bowlby, John (1969). Attachment and Loss. Basic Books.
Goleman, Daniel (1995). Emotional Intelligence. Bantam Books.
Hillman, James (1996). The Soul’s Code: In Search of Character and Calling. Random House.
END OF CHAPTER 27
Chapter 28:
Brown, T. A., & Smith, J. P. (2023). Language and perception: Cognitive boundaries in social contexts. Cambridge University Press.
Chomsky, N. (2018). Syntax and cognitive frameworks: Exploring language’s impact on thought. Oxford University Press.
Fischer, K. L., & Zhao, Y. (2021). “Language and the self: Emotional naming in psychotherapy.” Journal of Behavioral Psychology, 45(3), 211–230.
Green, M. J., & White, H. R. (2019). “Metaphors of the mind: Understanding emotional language in social settings.” Journal of Cognitive Linguistics, 12(2), 156–175.
Langdon, R. W. (2022). The unconscious mind in the light of linguistic relativity. Routledge.
Lewis, S. D., & Keller, B. (2020). “The cognitive cost of ambiguity: Neurological patterns of language processing.” Neuropsychological Studies Quarterly, 18(1), 54–72.
Patel, R., & Cheng, S. (2017). Bilingual cognition and emotional regulation: Insights from neuroplasticity research. Springer.
Thompson, G., & Weiss, L. (2023). Naming the unknown: Language, emotion, and the self. University of Chicago Press.
Wittgenstein, L. (1922). Tractatus logico-philosophicus (D. F. Pears & B. F. McGuinness, Trans.). Routledge & Kegan Paul.
Zhang, F., & Morales, E. (2020). “Cultural linguistics and the perception of freedom: Comparative studies of Chinese and German speakers.” International Journal of Cultural Studies, 15(4), 302–320.
END OF CHAPTER 28
Chapter 29:
Damasio, A. R. (1999). The feeling of what happens: Body and emotion in the making of consciousness. Houghton Mifflin Harcourt.
Gallese, V., & Goldman, A. (1998). “Mirror neurons and the simulation theory of mind-reading.” Trends in Cognitive Sciences, 2(12), 493–501.
Goleman, D. (1995). Emotional intelligence: Why it can matter more than IQ. Bantam Books.
Harari, Y. N. (2015). Sapiens: A brief history of humankind. Harper.
Lakoff, G., & Johnson, M. (1980). Metaphors we live by. University of Chicago Press.
Pinker, S. (2007). The stuff of thought: Language as a window into human nature. Viking.
Rifkin, J. (2010). The empathic civilization: The race to global consciousness in a world in crisis. Polity Press.
Spinoza, B. (1677). Ethics (E. Curley, Trans.). Princeton University Press. (Original work published in 1677)
Tomasello, M. (2019). Becoming human: A theory of ontogeny. Belknap Press.
Zlatev, J. (2008). “The co-evolution of language and empathy.” Consciousness and Cognition, 17(3), 543–552.
END OF CHAPTER 29
Chapter 30:
Arendt, H. (1973). The origins of totalitarianism. Harcourt, Brace & World.
Fromm, E. (1941). Escape from freedom. Farrar & Rinehart.
Milgram, S. (1974). Obedience to authority: An experimental view. Harper & Row.
Foucault, M. (1995). Discipline and punish: The birth of the prison (A. Sheridan, Trans.). Vintage Books. (Original work published 1975)
Baumeister, R. F., & Vohs, K. D. (2016). Handbook of self-regulation: Research, theory, and applications. Guilford Press.
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Atria Books.
Laozi. (2006). Tao Te Ching (S. Addiss & S. Lombardo, Trans.). Hackett Publishing Company.
Nietzsche, F. (1997). On the genealogy of morality (C. Diethe, Trans.; K. Ansell-Pearson, Ed.). Cambridge University Press.
Bandura, A. (1999). Moral disengagement in the perpetration of inhumanities. Personality and Social Psychology Review, 3(3), 193–209.
Ryan, R. M., & Deci, E. L. (2000). Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being. American Psychologist, 55(1), 68–78.
END OF CHAPTER 30
Chapter 31:
Baumeister, R. F., Vohs, K. D., & Funder, D. C. (2007). Psychology as the science of self-reports and finger movements: Whatever happened to actual behavior? Perspectives on Psychological Science, 2(4), 396-403.
Beck, A. T. (1979). Cognitive therapy and emotional disorders. Penguin.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218-226.
Goleman, D. (2006). Social intelligence: The revolutionary new science of human relationships. Bantam Books.
James, W. (1907). Pragmatism: A new name for some old ways of thinking. Longmans, Green & Co.
Lyubomirsky, S., King, L., & Diener, E. (2005). The benefits of frequent positive affect: Does happiness lead to success? Psychological Bulletin, 131(6), 803-855.
Peterson, C., & Seligman, M. E. P. (2004). Character strengths and virtues: A handbook and classification. Oxford University Press.
Seligman, M. E. P. (1991). Learned optimism: How to change your mind and your life. Knopf.
Siegel, D. J. (2012). The developing mind: How relationships and the brain interact to shape who we are. Guilford Press.
Tversky, A., & Kahneman, D. (1974). Judgment under uncertainty: Heuristics and biases. Science, 185(4157)
Van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.
Vohs, K. D., & Baumeister, R. F. (Eds.). (2016). Handbook of self-regulation: Research, theory, and applications. Guilford Publications.
Wood, A. M., Froh, J. J., & Geraghty, A. W. (2010). Gratitude and well-being: A review and theoretical integration. Clinical Psychology Review, 30(7).
Zautra, A. J. (2003). Emotions, stress, and health. Oxford University Press.
END OF CHAPTER 31
Chapter 32:
Büchner, G. (1836). Dantons Tod. (Original quote used for literary reference).
American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.). Washington, DC: American Psychological Association. (For referencing general concepts in psychology).
Festinger, L. (1957). A theory of cognitive dissonance. Stanford University Press. (Useful if discussing self-serving bias or behavioral mechanisms).
Barrett, L. F., & Russell, J. A. (2014). The psychological construction of emotion. Guilford Press. (If addressing emotional regulation related to social dynamics).
Friston, K. J. (2010). The free-energy principle: A unified brain theory? Nature Reviews Neuroscience, 11(2), 127–138. (For references to the Free Energy Principle as applied in the chapter).
END OF CHAPTER 32
Chapter 33:
Hobbes, T. (1996). Leviathan. Oxford University Press. (Original work published 1651)
Tajfel, H. (1982). Social identity and intergroup relations. Cambridge University Press.
Janis, I. L. (1982). Groupthink: Psychological studies of policy decisions and fiascoes (2nd ed.). Houghton Mifflin.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497-529.
Nisbett, R. E., & Ross, L. (1980). Human inference: Strategies and shortcomings of social judgment. Prentice Hall.
END OF CHAPTER 33
Chapter 34:
Müller, A. (2023). Artefakt 34: Frieden beginnt mit einem Lächeln. Berlin Publishing.
Müller, A., & Schneider, L. (2023). Artefakt 34: Frieden beginnt mit einem Lächeln. Berlin Publishing.
Book Chapter Reference:
Müller, A. (2023). The art of peacebuilding. In Artefakt 34: Frieden beginnt mit einem Lächeln (pp. 34–50). Berlin Publishing.
Müller, A. (Ed.). (2023). Artefakt 34: Frieden beginnt mit einem Lächeln. Berlin Publishing.
Müller, A. (2023). Artefakt 34: Frieden beginnt mit einem Lächeln (J. Smith, Trans.). Berlin Publishing. (Original work published 2022)
Müller, A. (2023). Smiling as a symbol of peace in modern literature. Journal of Peace Studies, 45(2), 123–145.
Müller, A. (2023, June). Smile diplomacy: A cultural interpretation of peace. In Proceedings of the Global Peace Conference (pp. 50–65). Berlin University Press.
Müller, A. (2023). Smiles and peace: A cultural phenomenon. Berlin Literary Magazine. https://www.berlinliterarymagazine.com/smile-and-peace
Audiobook Version:
Müller, A. (2023). Artefakt 34: Frieden beginnt mit einem Lächeln.
END OF CHAPTER 34
Chapter 35:
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497-529.
Bowlby, J. (1988). A secure base: Parent-child attachment and healthy human development. Basic Books.
Frankl, V. E. (1985). Man’s search for meaning: An introduction to logotherapy. Beacon Press.
Gilbert, P. (2010). Compassion-focused therapy: Distinctive features. Routledge.
Nussbaum, M. C. (2001). Upheavals of thought: The intelligence of emotions. Cambridge University Press.
Remen, R. N. (1996). Kitchen table wisdom: Stories that heal. Riverhead Books.
Rogers, C. R. (1961). On becoming a person: A therapist’s view of psychotherapy. Houghton Mifflin.
Sartre, J.-P. (1944). No exit and three other plays. Vintage International.
Siegel, D. J. (2010). The mindful therapist: A clinician’s guide to mindsight and neural integration. W. W. Norton & Company.
Seligman, M. E. P. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment. Free Press.
END OF CHAPTER 35
Chapter 36:
Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117–140.
Gilbert, P., Price, J., & Allan, S. (1995). Social comparison, social attractiveness, and evolution: How might they be related? New Ideas in Psychology, 13(2), 149–165.
Lyubomirsky, S., & Ross, L. (1997). Hedonic consequences of social comparison: A contrast of happy and unhappy people. Journal of Personality and Social Psychology, 73(6), 1141–1157.
Buunk, B. P., & Gibbons, F. X. (2007). Social comparison: The end of a theory and the emergence of a field. Organizational Behavior and Human Decision Processes, 102(1), 3–21.
Kross, E., & Grossmann, I. (2012). Boosting wisdom: Distance from the self enhances wise reasoning, attitudes, and behavior. Journal of Experimental Psychology: General, 141(1), 43–48.
Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.
Diener, E., & Seligman, M. E. P. (2002). Very happy people. Psychological Science, 13(1), 81–84.
Suls, J., & Wheeler, L. (Eds.). (2013). Handbook of social comparison: Theory and research. Springer Science & Business Media.
Kahneman, D., & Tversky, A. (1984). Choices, values, and frames. American Psychologist, 39(4), 341–350.
Nolen-Hoeksema, S., & Morrow, J. (1991). A prospective study of depression and post-traumatic stress symptoms after a natural disaster: The 1989 Loma Prieta earthquake. Journal of Personality and Social Psychology, 61(1), 115–121.
END OF CHAPTER 36
Chapter 37:
Gilovich, T., & Medvec, V. H. (1995). The experience of regret: What, when, and why. Psychological Review, 102(2), 379–395.
Roese, N. J. (2005). If only: How to turn regret into opportunity. Current Directions in Psychological Science, 14(2), 98–101.
Landman, J. (1993). Regret: The persistence of the possible. Oxford University Press.
Leunissen, J. M., Sedikides, C., & Wildschut, T. (2017). Why it feels good to remember the past: Nostalgia as a psychological resource. Current Directions in Psychological Science, 26(4), 337–343.
Tykocinski, O. E. (2001). Regret salience and decision commitment: The mediating role of anticipated regret. Journal of Behavioral Decision Making, 14(1), 25–35.
END OF CHAPTER 37
Chapter 38:
Baumeister, R. F., Vohs, K. D., DeWall, C. N., & Zhang, L. (2007). How emotion shapes behavior: Feedback, anticipation, and reflection, rather than direct causation. Personality and Social Psychology Review, 11(2), 167–203.
Boyd, E. M., & Fales, A. W. (1983). Reflective learning: Key to learning from experience. Journal of Humanistic Psychology, 23(2), 99–117.
Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: Mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84(4), 822–848.
Davidson, R. J., & Begley, S. (2012). The emotional life of your brain: How its unique patterns affect the way you think, feel, and live—and how you can change them. Hudson Street Press.
Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions. American Psychologist, 56(3), 218–226.
Kross, E., Ayduk, O., & Mischel, W. (2005). When asking “why” does not hurt: Distinguishing rumination from reflective processing of negative emotions. Psychological Science, 16(9), 709–715.
Leary, M. R., & Terry, M. L. (2013). Regret and its role in shaping identity. Journal of Self and Identity, 12(4), 388–401.
Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.
Rosenzweig, M. R., Bennett, E. L., & Diamond, M. C. (1972). Brain changes in response to experience. Scientific American, 226(2), 22–29.
Siegel, D. J. (2010). The mindful therapist: A clinician’s guide to mindsight and neural integration. W. W. Norton & Company.
END OF CHAPTER 38
Chapter 39:
Dweck, C. S. (2006). Mindset: The New Psychology of Success. Ballantine Books.
Rosenthal, R., & Jacobson, L. (1968). Pygmalion in the Classroom: Teacher Expectation and Pupils’ Intellectual Development. Holt, Rinehart & Winston.
Deci, E. L., & Ryan, R. M. (1985). Intrinsic Motivation and Self-Determination in Human Behavior. Springer Science & Business Media.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-being. Free Press.
Csikszentmihalyi, M. (1990). Flow: The Psychology of Optimal Experience. Harper & Row.
Duckworth, A. L. (2016). Grit: The Power of Passion and Perseverance. Scribner.
Bandura, A. (1997). Self-Efficacy: The Exercise of Control. W. H. Freeman.
Baumeister, R. F., & Tierney, J. (2011). Willpower: Rediscovering the Greatest Human Strength. Penguin Books.
Schwartz, T. (2010). The Way We’re Working Isn’t Working. Free Press.
Doidge, N. (2007). The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. Viking.
END OF CHAPTER 39
Chapter 40:
Frankl, V. E. (1984). Man’s search for meaning: An introduction to logotherapy (Rev. ed.). Washington Square Press.
Jaspers, K. (1957). Man in the modern age (E. B. Ashton, Trans.). Doubleday.
Sartre, J.-P. (1943). Being and nothingness: An essay on phenomenological ontology (H. E. Barnes, Trans.). Methuen.
Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row.
Bruner, J. (1990). Acts of meaning. Harvard University Press.
Ricoeur, P. (1984). Time and narrative (Vol. 1). University of Chicago Press.
Gergen, K. J. (1991). The saturated self: Dilemmas of identity in contemporary life. Basic Books.
Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529.
Peterson, J. B. (1999). Maps of meaning: The architecture of belief. Routledge.
Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus and Giroux.
END OF CHAPTER 40
Chapter 41:
Frankl, V. E. (2006). Man’s Search for Meaning. Beacon Press.
Neff, K. D. (2011). Self-Compassion: The Proven Power of Being Kind to Yourself. HarperCollins.
Kabat-Zinn, J. (1994). Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Hachette Books.
Seligman, M. E. P. (2011). Flourish: A Visionary New Understanding of Happiness and Well-Being. Atria Books.
Stohr, K. (2012). On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss. Scribner.
END OF CHAPTER 41
Chapter 42:
Frankl, V. E. (2006). Man’s search for meaning. Beacon Press. (Original work published 1946)
Kahneman, D. (2011). Thinking, fast and slow. Farrar, Straus, and Giroux.
Epictetus. (2008). Discourses and selected writings (R. Dobbin, Trans.). Penguin Classics.
Nietzsche, F. (2005). The gay science (T. Common, Trans.). Dover Publications. (Original work published 1882)
Spinoza, B. (2006). Ethics (E. Curley, Trans.). Penguin Classics. (Original work published 1677)
